COME TAKE CARE OF YOURSELF

A Natural Balance

Among our treatments, the focus on Ayurveda “Science of Life” stands out. In this way, we privilege the Ayurvedic Therapeutic Massage (Abhyanga), the Shirodhara treatment, the Shiro Abhyanga massage and all the benefits that this medicine provides us with. Among our treatments, there is also a Relaxation massage, body exfoliation with plant powder, facial and local treatments.

Always in tune with nature, our treatments use aromatherapy, phytotherapy, essential oils and heated vegetables so that the therapeutic effect is personalized and directed to each person who comes to us.

AYURVEDIC MASSAGE WITH OLEATION
AVAILABLE TREATMENTS

This therapeutic massage consists of movements and maneuvers applied to the body using medicinal plant oils. It is a technique that, when applied, generates relaxation, mental and physical health. It promotes the elimination of toxins, makes manual lymphatic drainage, which reduces fluid retention, improves circulation, regulates the digestive system, strengthens muscles, bones and blood vessels. Reduces aging processes, acts on anxiety and fatigue. Strengthens the nervous system. This technique works the Marma points (vital/energy points) which, when stimulated, promote a therapeutic action on the internal organs.

Values: 90 min. €150 / 70 min. 120€

A therapeutic head and shoulder massage. Works muscle tension and neck pain.
Included face massage. It promotes global relaxation and stress reduction, stimulates lymph, stimulates the immune system, improves skin problems, stimulates hair growth, relieves pain and stiffness in the shoulders and neck. Relieves sinusitis, rhinitis, headache and insomnia

Value: 120 €

A therapeutic massage, performed in the area of ​​the back, shoulders and neck, places where a lot of muscle tension usually accumulates.
This massage promotes relaxation, works the marma points (vital points) and acts on tensions and contractures.

Value 80 €

Abhyanga Massage – application of movements or maneuvers on the body, using oils and powders from medicinal plants. The main action of is vasodilation, promoted through the penetration of oil, simple or medicated. Activation of the marmas for the elimination of the ãma, allowing the elimination of toxins and the balance of the doshas.
Swedana – Promotion of sweat throughout the body, to release toxins. It must be performed after the Abhyanga (Sauna).

Benefits: decreases the effects of aging, increases the immune system, vigor, vitality and virility. Relieves mental and physical tension; clears the channels of the body; improves the tone of the body; improves circulation; Stimulates the inner organs.

Value: 150 €

The Abhyanga Massage for pregnant women promotes global relaxation, relieves muscle pain especially in the lower back and sacroiliac joint.
Stimulates the elimination of toxins and excess liquids through manual drainage maneuvers. It promotes tissue hydration and reduces anxiety.

Value: 120 € + 30 € stone massage

Feel the divine union, body mind and spirit and relax deeply. Receive an Ayurvedic therapeutic massage followed by the Shirodhara treatment. A combination of great therapeutic power, indicated for conditions of mental stress, anxiety, insomnia and headaches.
From the combination of Shiro (head) and Dhara (continuous flow), Shirodhara resulted. Born in India over 2000 years ago, it remains one of the most profound and relaxing therapies in Ayurvedic Medicine. This treatment consists of a continuous flow of oil over the Sthapani marma, forehead and temples, with slow and precise movements. It is indicated for the three doshas of the human constitution (Vata, Pitta and Kapha). The treatment starts with the Abhyanga massage, one of the most complete massages in the therapeutic sense, it promotes good blood circulation and tissue relaxation.

Benefits: Relieves tension, anxiety, stress, fatigue, hypertension and depression. It regulates good mood, provides deep relaxation, relieves fatigue, invigorates the body and mind by stimulating cognitive memory and brings feelings of pleasure and rest.

Value: €160

Therapeutic massage of the Ayurvedic tradition (veda (science) ayur (of life) Indian, vigorous and intense. It is one of the most complete massages, it performs a
intense work on vital points (Marma therapy), promotes good circulation, makes lymphatic drainage, reduces the effects of aging, strengthens the body and mind. Abhyanga is composed of movements and maneuvers applied to the entire body, using vegetable oils indicated for each dosha and essential oils that amplify the therapeutic effect of the massage.

Benefits:
Restores the balance of the physical, energetic, emotional and mental body. Relieves tension, anxiety, stress, fatigue, hypertension and depression. Relaxation
deep, relieves fatigue, invigorates the body and unclogs the body's channels. Improves circulation and stimulates the immune system.

Prices: €90 (70 min.) / €120 (90 min.) 

A very relaxing and fluid experience. The 4-hand Abhyanga Massage is performed simultaneously by two therapists, who massage at the same rhythm all
the muscles of the body. A feeling of deep physical and mental relaxation.

Value: 150 €

A therapeutic massage of the head, shoulders, back and face followed by a Shirodhara treatment (flow of heated oil over the head) which promotes
global and deep relaxation. A powerful experience of serenity.

Value: 120 €

This treatment begins with the Shiro Abhyanga massage (massage dedicated to the shoulders, neck, head and face). Nasya treatment follows where herbal medicines (plant-medicated oil) are administered through the nostrils. This procedure improves shoulder and head imbalances. It rejuvenates the tissues of the head and nourishes the senses. Indicated for muscle stiffness, migraines, shoulder pain, chronic rhinitis, allergic rhinitis, sinusitis, hoarseness, dryness of the mouth and nose, loss of smell and taste, insomnia and relieves stress and emotional imbalances.

Value: €90

This treatment begins with the Shiro Abhyanga massage (massage dedicated to the shoulders, neck, head and face). The Karnapurana treatment follows where herbal medicines (plant-medicated oil) are administered through the ear canal. This procedure is especially suitable for people with ear and head problems. It has a local action on tissues in pathologies related to the cervical spine, ears, head. It treats stiff neck, relieves stiffness in the jaw (jaws), protects the ears from aggression and treats neck pain.

Value: €90

This treatment consists of a complete and vigorous oiling of the body. Composed of quick maneuvers and techniques. Ideal to improve circulation, stimulate tissues. The massage starts with a stretching session and ends with localized steam (swedhana) after the massage and oiling. This process is indicated for the elimination of toxins and for greater vitality.

Value: €130

This procedure consists of the application of a mass structure that will delimit the region where a simple or medicated oil will be applied.
Especially indicated for the treatment of muscle and bone pain, rheumatoid arthritis, strains, intervertebral disc prolapse, cervical spondylosis, osteoarthritis, tachycardia and chest pain. The external basti can be applied to the lumbar, abdominal, cervical, knee or chest areas.

Value: €90

Udvartana massage is considered a reduction therapy. It is a procedure in which the whole body (below the neck) is massaged with plant powder. The exfoliating effect opens the circulatory channels, facilitates metabolic activity and improves the appearance of the skin. This massage reduces excess body fat, cellulite, obesity and fluid retention. The treatment is followed by swedana (Sauna) with the aim of promoting circulation, greater elimination of toxins.

Value: €120

A massage with an intense exfoliation effect all over the body: from the neck down, using silk gloves, with which a mixture of Himalayan salt, camphor, fresh plants and a little oil suitable for the person's dosha is rubbed.

Benefits:
Kapha imbalances; excess subcutaneous fat and sweat; cellulite and obesity; exfoliation and rejuvenation of the skin and general stimulation of the organism and energetic cleansing.

120 €

Procedure inducing transpiration through rounded and hot bags (the Jokes), filled with a preparation of medicinal plants. The main objective is to nourish, strengthen, help alleviate muscle injuries or pain, contribute to the proper functioning of joints and reduce dosha vata.

Benefits:
Increases flexibility of the body, removes stiffness and swelling from joints, treats pathologies caused by aggravation of vata, removes ama from the
body, prevents high blood pressure, insomnia, diabetes, skin problems and wrinkles, rejuvenates and improves the functioning of the senses.

Value: €130

This face treatment offers an entire skin renewal experience. Eliminates toxins, wrinkles, muscle stiffness. Improves circulation, hydration, cleanses the skin and adds shine to the face. The treatment consists of a facial massage with the application of vegetable oils indicated for stimulation and vitality.
of the skin. This is followed by localized steam to eliminate toxins, exfoliation, a mask (based on natural products) and skin toning.

Value: €120

OTHER TREATMENTS

The body does not lie or forget” Japanese therapy for physical and energetic rebalancing, with origins in traditional Chinese medicine. Shi (finger) Atsu (pressure) applied throughout the body will stimulate the meridians, relieving physical and emotional fatigue. With your comfortable clothes lying on the floor, on a “Futon” for this purpose, let yourself be carried away on this journey.

Value: €150

Traditional Ayurvedic massage originated in India, it is a vigorous massage, full of kneading, sliding, stretching and deep touches techniques. It is performed on a tatami. Ideal to combat stress, invigorate, but also have a calming effect.

Value: €130

A massage that is composed of maneuvers that promote the relaxation of the body, of medium pressure and very fluid.

Value: €120

A massage that is composed of maneuvers that promote the relaxation of the body, of medium pressure and very fluid. It uses volcanic stones in massage for the main muscles, and their therapeutic properties have a greater benefit in relieving tension.

Value: €120

The feet are what support us, the base of our body, so they need extra care and care. This massage begins with a small exfoliation of the feet, followed by a relaxing and therapeutic massage. It focuses on the marma points (or vital points) that connect with our internal organs, includes deep relaxation maneuvers and also some reflexology techniques. Finishes with a hydration with vegetable and essential oils.

Value: €80

SPA FOR TWO

The Abhyanga therapeutic massage for two is a complete experience for greater balance and deep relaxation. A vigorous massage, where the treatment on muscle tension and the incidence on vital points (marma points) promote a whole feeling of well being.

Value: €260

An enveloping massage to enjoy in good company. An experience of deep relaxation, where the whole body is massaged, paying special attention to areas of greater tension. The massage ends with a facial and scalp massage.

Value: €240

FACE AND BODY TREATMENTS

This treatment consists of a face massage, a gentle and nourishing exfoliation with natural products (essences of orange, oat, sandalwood and aloe vera); followed by a nourishing clay mask and plant powders and finally a hydration and massage with a cream from natural cosmetics (based on aloe vera and nourishing oils).

Soak up this moment of relaxation feeling totally cleansed.

Value: €120

Purify your body with a body scrub, then relax and indulge in a full body massage with essential oils.

Soak up this moment of relaxation feeling totally cleansed.

Value: €180

Cleanse and renew your skin with a body scrub. Then hydrate, relax and indulge in a full body massage. Revitalize and pamper your face with a facial treatment and massage. This treatment is a perfect combination of vitality and relaxation.

Value: €180