Among the treatments are the Ayurvedic Therapeutic Massage (Abhyanga), the Shirodhara treatment, the head massage (Shiro Abhyanga), the body relaxation massage, the body scrub with plant powder, the facial treatment and massage and also located for muscle pain, anxiety and contractures.
Health & Wellness
Inhale Peace, Exhale Happiness
A Paradise Spa, a connection to nature…
Amidst the exuberant flora of the Sintra region, at the Cerrado das Fontainhas SPA you can experience moments of well-being and relaxation. In this space, the treatments were carefully designed in line with the values of the Cerrado das Fontainhas: aimed at greater harmony and harmony with the nature that surrounds us.
The range of treatments offered at the Cerrado das Fontainhas Spa is varied and adapted to every need. Based on Ayurvedic medicine, Indian health and wellness techniques, Marma Therapy, Aromatherapy and Phytotherapy, we combine therapeutic and relaxation massage techniques with other contemporary therapies.
COME TAKE CARE OF YOUR BODY
Beauty & Health
In this space, the treatments were carefully designed in line with the values of the Cerrado das Fontainhas: aimed at greater harmony and harmony with the nature that surrounds us.
We intend to provide an experience full of health and well-being to those who visit us. Allow unique moments and, therefore, we think in detail to
provide balance, comfort and connection.
Available treatments
External Bastions
Application of a structure or dough, made of wheat flour and chickpeas, which delimits the region where the simple or medicated oil or ghee is applied.
Treatments for the face and body (HERBAL)
These services take place in your room and are subject to prior booking and availability:
Manicure (simple) | 25 € |
Manicure (gel and gel varnish) | 30 € |
SPA Pedicure 60 min. | 50 € |
Eye brow (treating) | 13 € |
upper lips | 8.5 € |
Eye brow, upper lips, full face | 35 € |
Waxing | |
under arms | 15 € |
full legs | 35 € |
Hands | 25 € |
full bikini | 30 € |
Spa Rules & Etiquette
Appointments:
It is suggested that you book your treatment 48 hours in advance, so that you can benefit from the time you prefer, and generously facilitate our organization. Guests can contact reception. Outside customers can contact us by phone: +351 9623887 or by email reservas@cerradodasfontainas.com
Arrival at the SPA:
It is suggested that you arrive at the SPA 10 minutes before the scheduled time. You can also enjoy the Turkish Bath / Sauna before or after your treatment. The delay in your appointment can compromise the following treatments and in this sense, suffer a reduction in time. If you are late, please contact us so we can schedule another time. If you are staying with ours, feel free to use the bathrobe that we provide in your room on your visit to the SPA. We also suggest that you leave your valuables in the room, however, if you prefer, lockers are available in the SPA. We suggest you bring your bikini for water experiences and saunas.
Cancellations and Changes:
If you need to cancel or change your appointment, prior notice is requested the day before. Cancellations on the same day, we reserve the right to charge the full amount.
Health and Special Care:
Pregnancy cases, medical restrictions or any anomalous conditions must be communicated when scheduling your treatment.
Age:
The SPA gym is intended for people over 16 years old to use the saunas and common spaces. Children and teenagers may receive massages with their parents' permission.